Hickman Performance: BElieve in YOUrself

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
“Blake is a phenomenal trainer. I seen significant results in my body and I am excited to see what’s in store for my upcoming season."
J. Hodo
Blake is a great trainer! Everyday Blake pushes me to become a better athlete and results I’m getting from the workouts are very impressive."
Ashton
“I loved working with Blake this past off season. Workouts were altered and geared around muscle gain while also working on and maintaining mobility."
Cody
“During the off season I’ve been training with Blake and it has altered my physical abilities for the better. He’s helped me improve in my strength."
A. Ray
I put on weight that prior to working with him I was never able to gain. Gaining 10 pounds over a 3 month period."
Mickey
“Blake is a phenomenal trainer. I seen significant results in my body and I am excited to see what’s in store for my upcoming season."
J. Hodo
Blake is a great trainer! Everyday Blake pushes me to become a better athlete and results I’m getting from the workouts are very impressive."
Ashton
“I loved working with Blake this past off season. Workouts were altered and geared around muscle gain while also working on and maintaining mobility."
Cody
“During the off season I’ve been training with Blake and it has altered my physical abilities for the better. He’s helped me improve in my strength."
A. Ray
I put on weight that prior to working with him I was never able to gain. Gaining 10 pounds over a 3 month period."
Mickey

Included in subscription
Choose what program that fits your training level!

Start Here: Mobility
Start Here: Mobility
  • Mobility
  • 2 days
  • Stretching, Bodyweight, Full Body
  • All Levels
Beginner
Beginner
  • Progression
  • 6 weeks, 3 days per week
  • Bodyweight, Lower Body, Upper Body
  • Beginner
Intermediate
Intermediate
  • Strength
  • 6 weeks, 4 days per week
  • Bodybuilding, Lower Body, Upper Body
  • Intermediate
Advanced
Advanced
  • Hybrid Training
  • 12 weeks, 6 days per week
  • Bodybuilding, Functional, Lower Body
  • Advanced
30 Day Challenge
30 Day Challenge
  • Shredding
  • 21 days, 7 days per week
  • HIIT, Bodyweight, Bodybuilding
  • All Levels
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MiLB Pitching Coach

Just here to help people reach your fitness goals. Let's get started today and grind together. I've put together over 10 years of training into the Hickman Performance app and made it where no matter your fitness level is currently, there's a program for you. Let's get to work!

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

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