Blake Hickman

Blake Hickman

Hickman Performance

Unlimited access to all platform content
Unlimited access to all platform content
Love this app!!! Every workout is challenging and I've had amazing results
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Dynamic Warm Up
Day 1
My Collections

Former Pro Baseball Player - S&C Coach

First, WELCOME to my App! I’m so thankful that you’ve trusted me to help you reach your fitness goals. Over the years, since college fitness as been apart of my life. I’ve pushed myself as hard as I possibly could to reach everything I can playing sports. By doing so I was able to get a full ride scholarship to the University of Iowa for baseball, get drafted twice, go cross the country to play baseball, also play at a professional level. No matter where I played working out was something that came with the territory so I fell in love with it. Through trail and error, I’ve developed a training system that will challenge you physically and mentally. My training system is functional movement to help bring more athleticism out while performing. Either it’s sports or just every day life we can all be athletic and move well. My motto of BElieve in YOUrself is something I stand by. In today’s world people like to compare themselves to other people. Instagram makes people feel that they aren’t living a good life if they don’t have certain things in their life. BElieve in YOUrself means believing in yourself when times get hard and when times are going good but also BEing YOU through that process. Push yourself and I hope that you get that through my app every single day! BElieve in YOUrself through this journey of life and be the best YOU. I’m honored and thankful to be here for you! Let’s get to work everybody!
Hickman Performance app is focused on body transformation. HEALTHY RESULTS! Healthy results is my #1 goal for everybody. I want to see crazy before and after photos. Either it’s building muscle, shred fat, lose weight, etc. I want to help you reach your desired results in a healthy way.
Training Requirements
My workouts can be done in a gym or home gym. Have access to bands and a sled. Home workouts will be available as well.
2x MLB Draft Pick. Chicago Cubs 2012 & Chicago White Sox 2015-2019. University of Iowa All B1G 1st Team & Louisville Slugger 3rd Team All American 2015
Why download my app?
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
Find workouts or a program that fits your schedule and goals
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!