Bela Fernandez
Bela Fernandez
/
Gym Plan - Phase 2
Gym Plan - Phase 2
Gain Muscle
with Bela Fernandez
-
Start 7-day free trial
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Sessions (1)
Week 1 • Day 1
Gym Plan - Phase 2
0/5
0
2 min
Details
Category
Weight Lifting, Mobility, Cardio, Glutes, Lower Body, Legs, Full Body
Duration
6 weeks, 2 days/week, 60-90 min
Level
Advanced
Equipment
Typical gym equipment
Location
Gym
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