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Bela FernandezBela Fernandez
/Gym Plan - Phase 1

Gym Plan - Phase 1

with Bela Fernandez
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (25)

4.88/5
1
24 min
Week 1 • Day 1
4.77/5
3
45 min
Week 1 • Day 2
4.71/5
3
45 min
Week 1 • Day 3
4.91/5
3
45 min
Week 1 • Day 4
4.83/5
2
45 min
+20 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

K
Katrina 1y ago
Great work out!
R
Rachael 1y ago
Love this program. I’ve gotten some of the best results! She knows what she’s doing. Thanks Bella
J
Jayce 1y ago
Great workout thank you!
A
Angie 2y ago
Great
A
Angie 2y ago
Great workout!
H
Hussein 2y ago
Very good 👍🏻