Beau Ryan

Beau Ryan

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RATED 4.9 ON APP STORE
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Included in subscription

Brick Sh*thouse
Brick Sh*thouse
  • Gain Muscle
  • 12 weeks, 6 days per week
  • Cardio, Weight Lifting, Lifestyle
  • All Levels
Bench the House
Bench the House
  • Strength
  • 5 days, 4 days per week
Squat the House
Squat the House
  • Gain Muscle
  • 8 weeks, 3 days per week
Base Builder
Base Builder
  • Conditioning
  • 11 weeks, 3 days per week
Attitude Adjustment
Attitude Adjustment
  • HIIT, Cardio, CrossFit
  • All Levels
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
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Hybrid Athlete + Coach

I’m an Executive Performance Coach, Hybrid Athlete, and founder of V23 Athletics in Denver, CO. As a Coach I’ve trained and assisted thousands of athletes across the spectrum- NFL Quarterbacks, Arnold Classic Strongman athletes + Powerlifters, CrossFit Games athletes, Operators, first responders, and moms and dads who simply want the most out of their experience. My goals are simple- I want to train in a manner to be 8 weeks from ANYTHING I want to do. I want to empower others with the training plans, discipline, and guidance to live the most physically fulfilling life possible.

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
https://d3l5vala1x2h4r.cloudfront.net/1713816025964_IMG_4323-comp.PNGframe
https://d3l5vala1x2h4r.cloudfront.net/1713816025964_IMG_4323-comp.PNGframe
Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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