Baylee Pinon

Fitness & Pregnancy Coach

A transformative workout program designed for moms to be who want to stay active and strong throughout their pregnancy and beyond.  I am currently expecting my second boy and am giving you the exact workouts I do. 

I created this program as blueprint to all moms who want to stay active during their pregnancy but don't know what to do or what is safe. This program is designed to honor the body, ease aches and pains, plus ensure you will feel like your best self throughout your pregnancy and after! 

I know that every day in pregnancy can look and feel different, and these workouts are here for you on the days you are feeling strong and able to train.  Plug them into your schedule when you can. 

This is divided into 3 parts, the program will change as you enter each trimester. The program is 40 weeks, 4 workouts a week, but you are not expected to complete ALL workouts. Remember to give yourself grace - I am proud of you for being here. Please message me with any questions.

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