Bailey Kane
Bailey Kane
/
Split 5 Cycle 115
Starting 05/26/23
5.0

70 min
Start 7day free trial
Unlock this workout and
50,000
more
Start 7day free trial
Unlock this workout and
50,000
more
Gym
HIIT
Strength
Upper Body
Full Body
Chest
Arms
Back
Athletic Performance
All Levels
More workouts from
Bailey Kane
Split 5 Cycle 1: Upper (A)
5.0
0
Split 5 Cycle 1: Lower (A)
5.0
0
Split 5 Cycle 1: ARD (A)
5.0
0
Split 5 Cycle 1: Upper (B)
5.0
0
Split 5 Cycle 1: Lower (B)
5.0
0
Split 5 Cycle 1: ARD (B)
5.0
0
Split 5 Cycle 2: Upper (A)
5.0
0
Split 5 Cycle 2: Lower (A)
5.0
0
Split 5 Cycle 2: ARD (A)
5.0
0
Split 5 Cycle 2: Upper (B)
5.0
0
Split 5 Cycle 2: Lower (B)
5.0
0
Split 5 Cycle 2: ARD (B)
5.0
0
Split 5 Cycle 3: Upper (A)
5.0
0
Split 5 Cycle 3: Lower (A)
5.0
0
Split 5 Cycle 3: ARD (A)
5.0
0
Split 5 Cycle 3: Upper (B)
5.0
0
Split 5 Cycle 3: Lower (B)
5.0
0
Split 5 Cycle 3: ARD (B)
5.0
0
Split 5 Cycle 4: Upper (A)
5.0
0
Split 5 Cycle 4: Lower (A)
5.0
0
Split 5 Cycle 4: Upper (B)
5.0
0
Split 5 Cycle 4: Lower (B)
5.0
0
Split 5 Cycle 4: ARD (B)
5.0
0
Split 5 Cycle 5: Upper (A)
5.0
0
Split 5 Cycle 5: Lower (A)
5.0
0
Split 5 Cycle 5: ARD (A)
5.0
0
Split 5 Cycle 5: Upper (B)
5.0
0
Split 5 Cycle 5: Lower (B)
5.0
0
Split 5 Cycle 5: ARD (B)
5.0
0
Split 5 Cycle 6: Upper (A)
5.0
0
Split 5 Cycle 6: Lower (A)
5.0
0
Split 5 Cycle 6: ARD (A)
5.0
0
Split 5 Cycle 6: Upper (B)
5.0
0
Split 5 Cycle 6: Lower (B)
5.0
0
Split 5 Cycle 6: ARD (B)
5.0
0
Split 5 Cycle 7: Upper (A)
5.0
0
Split 5 Cycle 7: Lower (A)
5.0
0
Split 5 Cycle 7: ARD (A)
5.0
0
Split 5 Cycle 7: Upper (B)
5.0
0
Split 5 Cycle 7: Lower (B)
5.0
0
Split 5 Cycle 7: ARD (B)
5.0
0
Split 5 Cycle 8: Upper (A)
5.0
0
Split 5 Cycle 8: Lower (A)
5.0
0
Split 5 Cycle 8: ARD (A)
5.0
0
Split 5 Cycle 8: Upper (B)
5.0
0
Split 5 Cycle 8: Lower (B)
5.0
0
Split 5 Cycle 8: ARD (B)
5.0
0
Split 5 Cycle 9: Upper (A)
5.0
0
Split 5 Cycle 9: Lower (A)
5.0
0
POWERED BY
PLAYBOOK