Bailey Kane
Bailey Kane
/
Split 5 Cycle 115
Split 5 Cycle 1: Upper (A)
5.0

70 min
Start 7day free trial
Unlock this workout and
50,000
more
Start 7day free trial
Unlock this workout and
50,000
more
Gym
Strength
Upper Body
Full Body
Chest
Arms
Back
Athletic Performance
Bodybuilding
All Levels
More workouts from
Bailey Kane
Starting 05/26/23
5.0
0
Split 5 Cycle 1: Lower (A)
5.0
0
Split 5 Cycle 1: ARD (A)
5.0
0
Split 5 Cycle 1: Upper (B)
5.0
0
Split 5 Cycle 1: Lower (B)
5.0
0
Split 5 Cycle 1: ARD (B)
5.0
0
Split 5 Cycle 2: Upper (A)
5.0
0
Split 5 Cycle 2: Lower (A)
5.0
0
Split 5 Cycle 2: ARD (A)
5.0
0
Split 5 Cycle 2: Upper (B)
5.0
0
Split 5 Cycle 2: Lower (B)
5.0
0
Split 5 Cycle 2: ARD (B)
5.0
0
Split 5 Cycle 3: Upper (A)
5.0
0
Split 5 Cycle 3: Lower (A)
5.0
0
Split 5 Cycle 3: ARD (A)
5.0
0
Split 5 Cycle 3: Upper (B)
5.0
0
Split 5 Cycle 3: Lower (B)
5.0
0
Split 5 Cycle 3: ARD (B)
5.0
0
Split 5 Cycle 4: Upper (A)
5.0
0
Split 5 Cycle 4: Lower (A)
5.0
0
Split 5 Cycle 4: Upper (B)
5.0
0
Split 5 Cycle 4: Lower (B)
5.0
0
Split 5 Cycle 4: ARD (B)
5.0
0
Split 5 Cycle 5: Upper (A)
5.0
0
Split 5 Cycle 5: Lower (A)
5.0
0
Split 5 Cycle 5: ARD (A)
5.0
0
Split 5 Cycle 5: Upper (B)
5.0
0
Split 5 Cycle 5: Lower (B)
5.0
0
Split 5 Cycle 5: ARD (B)
5.0
0
Split 5 Cycle 6: Upper (A)
5.0
0
Split 5 Cycle 6: Lower (A)
5.0
0
Split 5 Cycle 6: ARD (A)
5.0
0
Split 5 Cycle 6: Upper (B)
5.0
0
Split 5 Cycle 6: Lower (B)
5.0
0
Split 5 Cycle 6: ARD (B)
5.0
0
Split 5 Cycle 7: Upper (A)
5.0
0
Split 5 Cycle 7: Lower (A)
5.0
0
Split 5 Cycle 7: ARD (A)
5.0
0
Split 5 Cycle 7: Upper (B)
5.0
0
Split 5 Cycle 7: Lower (B)
5.0
0
Split 5 Cycle 7: ARD (B)
5.0
0
Split 5 Cycle 8: Upper (A)
5.0
0
Split 5 Cycle 8: Lower (A)
5.0
0
Split 5 Cycle 8: ARD (A)
5.0
0
Split 5 Cycle 8: Upper (B)
5.0
0
Split 5 Cycle 8: Lower (B)
5.0
0
Split 5 Cycle 8: ARD (B)
5.0
0
Split 5 Cycle 9: Upper (A)
5.0
0
Split 5 Cycle 9: Lower (A)
5.0
0
POWERED BY
PLAYBOOK