Autumn Calabrese
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‼️CHALLENGE: HARVEST THE GAINS 🍂
Get started today!
The Harvest The Gains Challenge is your six-week opportunity to build strength, boost energy, improve confidence, and feel your absolute best from the inside out. 🍂💪 From end of September through November, this challenge is designed to help you build lean muscle, increase strength, and see real results week after week. 🔥
Along the way, you'll get check-ins and supportive accountability to keep you consistent and motivated. ✨ Together, the workouts, stress management tools, and community support are designed to help improve gut health, support hormone balance, increase energy, enhance sleep, elevate mood, and create lasting results you can feel all season long. 🌿🧡
Goal:
Lean Muscle
Lean Muscle
6 weeks program
Goal:
Lean Muscle
Lean Muscle
6 weeks program
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
Reminders
Set workout reminders to stay on track!
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About Autumn Calabrese
Online personal trainer
I believe that fitness should be fun, accessible, and empowering. I'm known for my tough love and motivation. I'm a woman who loves her weights with roots in dance and a deep love for Pilates. I teach movement that honors the body’s strength and grace. My programs are designed to help people not just look good—but feel good, move better, and live healthier lives, no matter how busy they are.
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
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