Aubrie Edgington
Aubrie Edgington
/
Summer Sweat
Summer Sweat
Toning
with Aubrie Edgington
Welcome to the SUMMER SWEAT challenge! Over the course of 4 weeks you will receive 5 workouts per week, 20 total.
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Sessions (41)
Summer Sweat Intro Video
4.94/5
3
5 min
Week 1 • Day 1
Gym - Quads & Glutes
4.94/5
3
60 min
Week 1 • Day 1
Home - Quads & Glutes
4.89/5
3
60 min
Week 1 • Day 2
Gym - Back & Biceps
4.95/5
3
60 min
Week 1 • Day 2
Home - Back & Biceps
4.94/5
3
60 min
+36 sessions more
Details
Category
HIIT, Weight Lifting, Cardio, Full Body, Upper Body, Lower Body, Core/Abs, Glutes
Duration
4 weeks, 5 days/week, 60-90 min
Level
All Levels
Equipment
If at home, you’ll need dumbbells (light, medium, heavy), resistance bands and a bench
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
M
Madison • 2d ago
Good burn🔥
M
Madison • 5d ago
Wow I am literally dripping! Mental game with the burpees but I did every rep!
M
Madison • 5d ago
Wow! Loved that one!
M
Madison • 6d ago
That finisher was 🔥😅
L
Larissa • 7d ago
I thought your commit series was hard! This is no joke!
M
Madison • 9d ago
Arms are feeling that one!