Aubrie Edgington

Aubrie Edgington

POWER UP - Gym

Get started today!

Welcome to the POWER UP CHALLENGE! I am so excited for this challenge that will start September 19th! After summer I think we’re all ready for a little more routine and this challenge will give you that! 💯 This challenge will help you take your fitness to the next level! 👏🏽 This program is all about progressive overload meaning we are challenging the body and musculoskeletal system to get stronger through a gradual increase of reps, weight, and/or frequency of lifts in our workouts. It will also incorporate HIIT and cardio to shred that overall body fat. These two combos together are fire 🔥 and the best way to see results! You can now SIGN UP FOR THE CHALLENGE here: https://aubrieefitapp.com/ If you are looking to step up your game, I encourage you to book a 1-1 video consultation with me here: https://www.huddle.playbookapp.io/aubrie-edgington (use code POWERUP20 for 20% off) so I can personally help you maximize your results, give you an extra push during the challenge, or help customize a plan for you moving forward, once the challenge is over! I'm also offering 20% off custom macro counts for challenge participants which you can purchase here: https://aubriefitness.com/products/power-up-challenge-macro-count-20-off?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web! I'll also be providing a fun accountability calendar to help you track your progress during the challenge - feel free to share it on social or print it out and mark off your wins throughout the 6 weeks! Get ready guys!! This challenge is going to be the best one yet. Let's get it team! Keep an eye out for workouts which will be released weekly starting September 19th! In the meantime, check out the videos here for more information on getting prepared and ready to go!
Goal:
Progression
HIIT, Bikini Body, Functional
6 weeks program 5 days/week
Level:
Intermediate
Goal:
Progression
HIIT, Bikini Body, Functional
6 weeks program 5 days/week
Level:
Intermediate

Workouts

FAQ: Can I switch up the workout days each week?
FAQ: Can I switch up the workout days each week?
5.0
1
FAQ: How is this a progressive strength training program?
FAQ: How is this a progressive strength training program?
5.0
2
FAQ: How will winners be chosen?
FAQ: How will winners be chosen?
5.0
FAQ: I don’t see the entire program? Am I missing something?
FAQ: I don’t see the entire program? Am I missing something?
5.0
FAQ: I’m having technical issues with the app?
FAQ: I’m having technical issues with the app?
5.0
Girl...so LOVIN your app!! Being 43, you push, encourage and totally making this Momma feel strong and good. Thanks Aubriee😚
Stacia
Killer workout to start the week!! Arms are burning!! 🔥🔥
Whitney
First day going to a gym. I had some anxiety about knowing how to workout in a gym. Your app and workout made it a breeze! Got an awesome workout!
Melissa
I am absolutely loving this app! I have never seen such huge gains and changes so quickly before, and I have been working out 6x a week for 3 years!
Carly
Another great workout ending in dripping sweat! I love the variety! Your workouts push me to do things I wouldn't think would be possible for me to do
Brooke
I love all your workouts!! You keep them fresh and fun!!! I haven't gotten bored yet 🙌🏻💗 🙌🏻
Jacklyn
Girl...so LOVIN your app!! Being 43, you push, encourage and totally making this Momma feel strong and good. Thanks Aubriee😚
Stacia
Killer workout to start the week!! Arms are burning!! 🔥🔥
Whitney
First day going to a gym. I had some anxiety about knowing how to workout in a gym. Your app and workout made it a breeze! Got an awesome workout!
Melissa
I am absolutely loving this app! I have never seen such huge gains and changes so quickly before, and I have been working out 6x a week for 3 years!
Carly
Another great workout ending in dripping sweat! I love the variety! Your workouts push me to do things I wouldn't think would be possible for me to do
Brooke
I love all your workouts!! You keep them fresh and fun!!! I haven't gotten bored yet 🙌🏻💗 🙌🏻
Jacklyn

Real women, real results

I loved the workouts and the progression with the moves. I felt stronger and found a happy balance with my cut in macros. My mind wanted to question everything, if it was working etc. but I knew when I did Aubrie's workouts, I could feel the difference. Turns out a lot can happen in 30 days.
Rachel
I've never done anything like this before... so I picked up my little 5lbs and literally thought I was going to die after the first couple of workouts! They kicked my butt! But I kept going and started seeing results, physically and mentally! So grateful for this challenge!
Alexis
I started this challenge because I was truly feeling at my lowest since having baby number 4. I had let go of all my healthy habits that made me feel good. Through this challenge I pushed myself to get up at 5am to get workouts done, ran/walked in the cold mornings, and kept myself on a strict diet with my macro count. One of the biggest things I'm proud of is my self-discipline. I'm so excited to continue this progress going forward, and above all I feel like myself again!
Kelsey
Aubrie! I wanted to start off by saying, again, I am so gad I found your program. I started working out summer '21 and used another program for 4 weeks, it was great and all, but I've now done 3 of yours and there's a reason I keep coming back! I love your workouts, and how involved you are with us who do your challenges and just being able to feel your support is so motivating. Thank you for these challenges they truly are life-changing.
Alyssa
Over 10 pounds, 8.5 inches from my waist and 2 inches from my hips -- gone!! I started this challenge at a very low point in my life. The This Is Me Challenge was exactly what I needed! I was able to find the joy and passion that being healthy brings to my life. the structure and intensity was like no other! I pushed myself in the workouts and I disciplined myself in the kitchen (such an awesome meal plan provided). I trusted Aubrie with this process and I am so damn proud of my results!! Thank yo uAubrie for creating such a great tool to help me get my life back.
Brittany
I loved this challenge. IT kept me going and I noticed a huge difference in my health alone. Maybe not a ton on the scale, but for sure in my clothes. My health has been hard the past few years. I needed something to push me. Love the app and all the workouts! Thank you so much!
Tiffany
I loved the workouts and the progression with the moves. I felt stronger and found a happy balance with my cut in macros. My mind wanted to question everything, if it was working etc. but I knew when I did Aubrie's workouts, I could feel the difference. Turns out a lot can happen in 30 days.
Rachel

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Aubrie Edgington

Hi, I'm Aubrie!

I’m a fitness and nutrition guru, collegiate athlete, group fitness instructor, wife and mother of two. I’m obsessed with personal growth and helping likeminded women challenge themselves to push past their comfort zones and grow mentally and physically. The AUBRIEEFIT APP was created to help women develop a greater balance through their fitness and nutrition journey. Let’s conquer your fitness today! 👊🏽🤍

Frequently asked questions

How much does the app cost?
You can join my community FREE for the first 7 days. After that, it's just $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of Starbucks!
Will this app really give me everything I need to succeed?
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
How do I know if your app will work for me?
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for a month, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.
I’m a beginner, will I be able to do your workouts?
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
Do I need equipment?
Some of my programs and workouts require equipment but many are only bodyweight. Equipment is recommended for the best experience, but not required.
Do I need a gym membership?
A gym membership is not required with the app. A lot of the workouts can be done right at home (or at the gym, if you prefer).

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