Post-Partum Core
Lean Muscle with Aubrie Edgington
Welcome to my core program! This has been the number one request over the last year so I’m so excited to get it into your hands! This is a mini challenge for all my pregnant and postpartum mommas! This will help strengthen yo... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
5/5
2
2 min
5/5
0
min
4.98/5
3
20 min
4.96/5
3
20 min
Details
Category
Bodyweight, Core/Abs, Full Body
Duration
2 weeks,
Level
All Levels
Location
Home
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Comments
C
Crystal • 2mo ago
First postpartum core series that actually feels like it is helping to heal my core. Thank you!!!
A
Aly • 2mo ago
Such good core movements for this post baby core!
M
Megan • 6mo ago
Loved it. I felt my core working and kicked my butt. I’m excited to move on to the next circuit. Thank you!
R
Rachael • 8mo ago
That was amazing! I haven’t felt my core working that much in a while.
M
Mckenzi • 10mo ago
Good core workout!
M
Mckenzi • 10mo ago
So good, really felt it in my core!