Tone + Transform PT.2
Lean Muscle with Aubri & Liv
Get ready to build your strength and challenge yourself with our tone + transform program PT2! This 30 day challenge will provide daily inspiration, wellness reminders and is partnered with with a progressive 30 day workout p... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (50)
4.82/5
3
70 min
4.91/5
3
70 min
4.87/5
3
70 min
4.95/5
3
70 min
4.82/5
3
60 min
+45 sessions more
Details
Category
Weight Lifting, HIIT, Nutrition, Arms, Full Body, Legs, Core/Abs, Lower Body
Duration
30 days,
Level
All Levels
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Amber • 6d ago
For an upper body day, I'm absolutely smoked. Amazing!
A
Amber • 8d ago
Wasn't sure if this was going to feel like it was enough... Spoiler alert: it was!
A
Amber • 12d ago
My goodness...ouch. From legs to abs... everything cramped. Lol!
A
Amber • 13d ago
That was surprisingly intense for an upper body day which tend to be a bit lackluster for me. So glad I found you gals!
A
Amber • 14d ago
Holy crunches!
J
Jenalise • 20d ago
My hammys are burninggg 🥵