Aubri & Liv

Aubri & Liv

SUMMER SCULPT

SUMMER SCULPT CHALLENGE

STRONGER & MORE CONFIDENT IN 8 WEEKS

Summer Sculpt isn’t just about getting ready for summer, it’s about becoming the strongest, most confident version of you. We’re building muscle, repeating workouts, and focusing on real progress not starting over. With home and gym options and a community that actually shows up, these 8 weeks will change more than your body, they’ll change your standard.
Goal:
Lean Muscle
Functional, Pilates, Weight lifting
8 weeks program 6 days/week 45-60 mins
Level:
All Levels
Goal:
Lean Muscle
Functional, Pilates, Weight lifting
8 weeks program 6 days/week 45-60 mins
Level:
All Levels
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WHAT TO EXPECT

Welcome to Summer Sculpt, your 8 week plan to build strength, stay consistent, and step into your most confident self with both home and gym options. Structured, effective, and no overthinking, just show up, put in the work, and watch yourself level up. Every workout finishes with an optional final burn designed to push your results, and the community is here to keep you accountable every step of the way. Lock in, stay consistent, and let’s build the version of you that carries far beyond summer.
  • 8 week program
  • Workouts range from 30 to 50 minutes
  • 6 strength training days per week
  • Home and gym options available for every workout
  • Optional final burns to elevate results and push you when you want it
  • In app community to keep you accountable, motivated, and connected
  • Chance to win big prizes just by showing up and staying consistent
  • Recipe ideas, nutrition tips, and wellness guidance included to support your results
  • Designed to help you feel strong, confident, and locked in long after summer ends
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WORKOUT STRUCTURE

ALL FITNESS LEVELS WELCOME!! 6-DAY SPLIT
  • LOWER BODY
  • UPPER BODY PUSH
  • CORE
  • LOWER BODY
  • UPPER BODY PULL
  • FULL BODY
  • MOBILITY

Workouts

SUMMER SCULPT INTRO
SUMMER SCULPT INTRO
4.9
2
W1/D1: LOWER BODY GYM
W1/D1: LOWER BODY GYM
4.9
5
W1/D2: UPPER BODY PUSH GYM
W1/D2: UPPER BODY PUSH GYM
5.0
3
W1/D3: CORE GYM
W1/D3: CORE GYM
4.5
1
W1/D4: LOWER BODY GYM
W1/D4: LOWER BODY GYM
5.0
2
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HOW TO REGISTER

YOU MUST REGISTER FOR THE CHALLENGE IN OUR APP BY APRIL 12TH AT MIDNIGHT TO PARTICIPATE & BE ELIGIBLE FOR PRIZES. *No extra cost - challenge included with a paid app subscription!
  • Join our app (start with a FREE 7-day trial)
  • Download & open the app
  • Tap the 'Summer Sculpt' bubble
  • Tap "Register Now"

24/7 customer support

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