Aubri & Liv

Fitness Enthusiasts

WELCOME to our NEW ME 4-week program!! We are so glad that you are here. 

This NEW ME program will have both an at home option & a gym option. 

If you are looking for a workout program that does it all, look no further! This NEW ME program is designed to target every aspect of your fitness journey. Whether you want to build strength, increase endurance, lose weight, or tone up, this program has you covered. With a combination of cardio & strength training you will be able to achieve your new years fitness goals in no time. Get ready to transform your body & revitalize your fitness with our NEW ME workout program! 

You will receive 5 workouts each week. Each workout is carefully designed to utilize a wide variety of training methods to give you the most effective workouts that will help you see the most amazing results. 

Remember, the first step is choosing to start, & then committing to it, which if you are here, I’m sure you have already done so CONGRATS & YEEHAW to a big step forward in achieving your new years goals. 

We hope you love this program as much as we do! Don’t forget to rate & review your workouts when you complete them. Also remember to engage with the community in the app!

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