Aspen Edelen

Aspen Edelen

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

BACKFLIP
BACKFLIP
  • Sports, Full Body
  • All Levels
ARABIAN
ARABIAN
  • Bodyweight, Full Body
  • Beginner
BACKFULL
BACKFULL
    WEBSTER
    WEBSTER
    • Bodyweight, Full Body
    • Beginner
    SWINGS
    SWINGS
    • Bodyweight, Full Body
    • All Levels
    VARIATIONS
    VARIATIONS
    • Bodyweight, Full Body
    • All Levels
    SETUP TRICKS
    SETUP TRICKS
    • Bodyweight, Full Body
    • Beginner
    Explosive Stability
    Explosive Stability
    • Bodyweight, Cardio, Rehab
    • All Levels
    FRONTFLIP
    FRONTFLIP
    • Bodyweight, Sports, Full Body
    • Beginner
    avatar

    Tricking/Tumbling Coach

    I am a Tricking/Tumbling coach based in Montana with over 7 years of dedicated coaching and experience to the sport. I have over 200,000 supporters across all of my platforms and will be producing content to help YOU get better at flips.

    App features

    Reminders
    Set workout reminders to stay on track!
    Video Workouts
    Easy-to-follow videos for every workout in the program.
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Complete at least one workout every week to get a streak!
    Favorites
    Save your favorite workouts with the click of a button.
    Stream Anywhere
    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!

    Frequently asked questions

    What makes Playbook different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
    I'm a beginner, is Playbook for me?
    No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
    Do I need to purchase equipment?
    It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

    24/7 customer support

    Stay in touch and get exclusive insights, special offers & more

    We only send emails occasionally and we respect your privacy