Greet The Day
with Ashley Zhang
Greet the Day classes are perfect for just waking up in the morning, or if you need a wake up call in the middle of the day. Start the morning with intention, efficient movement and mindful breathing.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (2)
4.85/5
3
20 min
5/5
2
35 min
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Comments
Y
Yami ā¢ 2y ago
Just what I needed. Amazing morning flow!
K
Kendra ā¢ 4y ago
Sound was great!
K
Kimpressions ā¢ 4y ago
More flow! š
K
Kimpressions ā¢ 4y ago
Perfect. Love. More. Love your flows. š§āāļøā¤ļø
K
Kimpressions ā¢ 4y ago
Love ā¤ļø love this flow. More 20-30 minute flows.