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Ashley ZhangAshley Zhang
/Greet The Day

Greet The Day

with Ashley Zhang

Greet the Day classes are perfect for just waking up in the morning, or if you need a wake up call in the middle of the day. Start the morning with intention, efficient movement and mindful breathing.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (2)

4.85/5
3
20 min
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

Y
Yami ā€¢ 3y ago
Just what I needed. Amazing morning flow!
K
Kendra ā€¢ 4y ago
Sound was great!
K
Kimpressions ā€¢ 4y ago
More flow! šŸ’“
K
Kimpressions ā€¢ 4y ago
Perfect. Love. More. Love your flows. šŸ§˜ā€ā™€ļøā¤ļø
K
Kimpressions ā€¢ 4y ago
Love ā¤ļø love this flow. More 20-30 minute flows.