Sessions (13)
/5
0
45 min
4/5
1
45 min
0/5
0
50 min
5/5
0
35 min
5/5
2
40 min
+8 sessions more
Details
Category
Bodybuilding, Bodyweight
Level
Beginner
Equipment
Dumbbells, cable machine, body weight
Location
Gym
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Comments
C
Caitlin • 1mo ago
Was great to follow a good plan
Perhaps a beginner, intermediate, advanced options would be cool
M
Mar • 1y ago
Even my husband got 💥💥workout
M
Mar • 1y ago
Yessssss
L
Laura • 1y ago
Love a good back day!
L
Laura • 1y ago
Always love this workout on shoulder day!
M
Mar • 1y ago
Yessssss