Hot Girl Summer

Hot Girl Summer

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30% OFF BLACK FRIDAY/CYBER MONDAY Enter CODE: HOTGIRL30 at checkout (make sure to hit APPLY) Introducing Hot Girl Summer, the ultimate fitness experience designed to ignite your inner fire and sculpt the confidence within you. This six week bodyweight, dumbbell, and band training program was built to take you to the next level and give you all the tools you'll need to finish feeling the most confident you have ever felt. Every woman has the confidence within them, but sometimes life just bogs us down. We no longer feel like we have the confidence to attack every day life. It's easy to feel like we aren't worth it, but I promise you - when you start giving back to yourself, you will have so much more to give back to others. Most importantly, the internal strength and resilience you will acquire from doing this training program will be the best thing you can get from the next six weeks. If you're ready to sweat and get the results you have always wanted - Hot Girl Summer is for YOU! This program is versatile and created with ease of equipment in mind, so you can do it anywhere: at home in your living room, at the gym or even while you're traveling this summer. There are no excuses here! The best part is that you get direct access to me and my community to help keep you on track, answer any questions that might come up throughout the program, and of course do what I do best - keep you motivated AF. Join our amazing community while you embark on your journey towards becoming a better more confident you.

Goal:
Lean Muscle
Bodybuilding, HIIT, Cardio
6 weeks program 5 days/week 45-60 mins
Level:
All Levels
Goal:
Lean Muscle
Bodybuilding, HIIT, Cardio
6 weeks program 5 days/week 45-60 mins
Level:
All Levels

Workouts

30% OFF with CODE: HOTGIRL30
30% OFF with CODE: HOTGIRL30
5.0
119
W1/D2
W1/D2
5.0
66
W1/D3
W1/D3
5.0
80
W1/D4
W1/D4
4.9
57
W1/D5
W1/D5
5.0
37
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

App Features

Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Reminders
Set workout reminders to stay on track!
Favorites
Save your favorite workouts with one tap
Video Workouts
Easy-to-follow videos for every workout in the app
Streaks
Make sure you stay on track with your goals
Tracking
Track your progress and share it to Instagram
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/images/landing/features/notes.pngframe
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
avatar

About Ashley Horner

I'm Ashley, and this is my story...

Ashley Horner is a fitness model, celebrity, hybrid athlete, and trainer whose reach and influence extend globally. Through the vast reach of her social media platform, she is a strong proponent of women’s empowerment. Ashley encourages women all around the world to live boldly, love fiercely, and push every boundary. Her career has seen her establish a strong influence working with military personnel, as Ashley has helped train American SWAT teams as well as personnel at the United States Embassy in France. In addition to her involvement with the Military, Special Forces, and First Responder community, she continues to work with groups and individuals locally in her home city of Virginia Beach, Virginia. Ashley’s entrepreneurial endeavors are as diverse as her fitness interests. She owns a training facility, American Sled Dogs. She developed the WERV apparel company that stands for, WE ARE VICTORIOUS. In 2016 she opened Virginia Beach’s exclusive coffee and whiskey bar, and restaurant, The American Brew. Ashley continues to be a leading trainer and professional in the fitness industry, always pushing those who she works with to train like they expect to perform. She knows that having a strong mindset is a key factor when it comes to accomplishing what you set out to do, and it is this kind of disciplined attitude that has allowed Ashley to complete many mind-grueling feats of her own. Ashley is also very involved with humanitarian work at the Maison Fortune Orphanage in Hinche, Haiti. She has developed a special bond with the children and staff over the last several years, and they are the primary beneficiary of her charitable efforts. As well as her deep love and involvement with the K9 community and non-profits like SpikesK9. Her motto, “I stand for the broken,” describes the strength of her commitment to those in need.

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