Ashley Corrigan

Stronger You

Stronger You

FINISH STRONG - PROGRESS, NOT PERFECTION!

You don’t need perfect timing — just a plan that helps you finish strong. This 3-week Strength Pilates challenge is your end-of-year reset to rebuild consistency, boost energy, and step into the new year stronger than ever.
Goal:
Progression
Pilates
3 weeks program 5 days/week <30 mins
Level:
All Levels
Goal:
Progression
Pilates
3 weeks program 5 days/week <30 mins
Level:
All Levels
cover image

About the program

We’re not waiting for January — we’re finishing strong. The Stronger You Challenge is a 3-week Pilates x Strength experience designed to help you end the year proud, not pressured. Through powerful, efficient workouts and a “progress, not perfection” mindset, you’ll reconnect to movement, rebuild consistency, and feel strong in your body again — just in time to step into a new year with confidence. This isn’t about doing it all perfectly. It’s about showing up, finding balance, and proving to yourself that progress is always possible — even during the busiest season.

    Workouts

    Start Here !
    Start Here !
    5.0
    1
    Using the App
    Using the App
    5.0
    Using the Momentum Tracker
    Using the Momentum Tracker
    5.0
    1
    Lower Body Sculpt
    Lower Body Sculpt
    5.0
    4
    Upper Body Strength
    Upper Body Strength
    5.0
    5
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess
    Love the quick workouts with my schedule.
    Sarah
    I love how simple it is to follow
    Stephanie
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess
    Love the quick workouts with my schedule.
    Sarah
    I love how simple it is to follow
    Stephanie

    App Features

    Reminders
    Set workout reminders to stay on track!
    Tracking
    Track your progress and share it to Instagram
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Make sure you stay on track with your goals
    Favorites
    Save your favorite workouts with one tap
    Lifetime Access
    Once you purchase, you own the program forever!
    /images/landing/features/reminders.pngframe
    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!
    avatar

    About Ashley Corrigan

    Online personal trainer

    Hi, I’m Ashley — founder of Built to Thrive. I’m a mom, former bodybuilder, and Pilates Strength coach who knows firsthand how hard it is to make time for yourself when life feels full. After years in the fitness world (and navigating my own season of burnout and rebuilding after becoming a mom), I created a method that blends Pilates with strength training to help women get strong, lean, and energized—without the overwhelm. If you're ready for workouts that actually work for your life, you're in the right place.

    Get support & accountability from our amazing community

    Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Ashley will be right there to cheer on you.

    Frequently asked questions

    What makes this app different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
    I’m a beginner, is this for me?
    No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
    Do I need to purchase equipment?
    It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

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