Ariana Energy

Ariana Energy

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Clear, strightforward, focused workouts that are enjoyable and effective

Included in subscription

Warm Up
Warm Up
  • 5 days
  • No equipment, Home, Beginner
Full Body Program
Full Body Program
  • 2 weeks
  • Lean muscle, No equipment, Functional
35 Mins or Less
35 Mins or Less
  • Strength
  • 8 weeks
  • Bikini Body, Build muscle, Abs and Core
Lower Body Strength
Lower Body Strength
  • 2 workouts
  • Build muscle, Booty, Full Body
Pelvic Floor
Pelvic Floor
  • 1 day
  • Build muscle, Weight loss, Toning
Coreburn Program
Coreburn Program
  • Lean Muscle
  • No equipment, Mobility, Strength
  • Beginner
  • Conditioning
  • 5 days, 3 days per week
  • Bodyweight, Full Body
  • Intermediate

Kinesiologist, NASM PT, Nutrition Coach

Nice to see you! I’m Ariana. After earning my Bachelors in Kinesiology, I went to work as a Personal Trainer at Equinox where I became a top tier (Tier III+) trainer, Certified Nutrition Coach with Precision Nutrition, and Pre/Post Natal Certified. At Equinox, I learned from mentors, colleagues, and Equinox’s in-house ... Read more

App features

Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Complete at least one workout every week to get a streak!
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

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