Annie Kunz

Annie Kunz

Annie Kunz

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Start Here
Start Here
    LEARN MORE
    Sprint + Strength
    Sprint + Strength
    • Strengthen & Sculpt
    • 4 weeks, 6 days per week
    • Weight lifting, Functional, Running
    • All Levels
    Sprint + Strength 2.0 GYM
    Sprint + Strength 2.0 GYM
    • Gain Muscle
    • 8 weeks
    • Weight lifting
    Sprint + Strength 2.0 HOME
    Sprint + Strength 2.0 HOME
    • Strength
    • 4 weeks
    Weekly Dose
    Weekly Dose
      Activate
      Activate
        Full Body 30: DB only
        Full Body 30: DB only
        • Full Body
        • All Levels
        Upper Body 30: DB only
        Upper Body 30: DB only
          Lower Body 30: DB only
          Lower Body 30: DB only
            On the Go: no equipment
            On the Go: no equipment
              Six Pack Lab
              Six Pack Lab
                Just Run
                Just Run
                  Mindset 101
                  Mindset 101
                  • All Levels
                  Breakfast
                  Breakfast
                    Lunch & Dinner
                    Lunch & Dinner
                      Snacks & Desserts
                      Snacks & Desserts
                        avatar

                        Olympian, Professional Athlete

                        My name is Annie and I am an Olympian in track and field, specifically the heptathlon. I have learned so much in my career as a professional athlete training for the Olympics and am so excited to share that knowledge with all of you! I will be sharing different workout programs that will be inspired by my training over the years, but that anyone can do whether you’re just starting your health and fitness journey or more experienced and looking for a new challenge! I will also be sharing tons of metabolic health and nutrition insight that I am super passionate about. This stuff has truly changed my life and gotten my body to optimal performance to compete at the highest level, that’s why I am genuinely so excited to share everything I have learned and help as many people as I can to reach their health and fitness goals!

                        One Time Purchases

                        Sprint + Strength
                        Sprint + Strength
                        • Strengthen and Sculpt
                        • 4 weeks, 6 days per week
                        • Weight lifting, Functional, Sports
                        • All Levels
                        Sprint + Strength 2.0
                        Sprint + Strength 2.0
                        • Gain Muscle
                        • 8 weeks
                        • Weight lifting

                        App features

                        Reminders
                        Set workout reminders to stay on track!
                        Video Workouts
                        Easy-to-follow videos for every workout in the program.
                        Notes & Logging
                        Track your weights, time, and reps. Take notes to capture your thoughts when working out
                        Streaks
                        Complete at least one workout every week to get a streak!
                        Favorites
                        Save your favorite workouts with the click of a button.
                        Stream Anywhere
                        Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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                        /images/landing/features/reminders.pngframe
                        Reminders
                        Set workout reminders to stay on track!

                        Frequently asked questions

                        What makes Playbook different? How do I know it will work for me?
                        If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
                        I'm a beginner, is Playbook for me?
                        No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
                        Do I need to purchase equipment?
                        It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

                        24/7 customer support

                        support@playbookapp.io
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