Anna Cardoso
Anna Cardoso
/
Quick Stretches
Shoulder Openers
5.0
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Here are a few shoulder opening stretches you can do without even getting on your mat! Great if you have tight shoulders and also good to do before handstands.
...
more
More workouts from
Anna Cardoso
A little bit of everything
5.0
1
Work from Home: Chair Stretches
5.0
0
Restorative: Legs Up The Wall
5.0
0
Hip Mobility
5.0
0
POWERED BY
PLAYBOOK