A little about my journey....
I began my yoga journey in 2014 after burning out as a licensed therapist in the correctional mental health field. I fell in love with the practice and wanted to go deeper.
Once I completed my 200 hour yoga teacher training, I had to share with everyone. I kept diving deeper into the practice/energy and became a reiki master teacher. I began incorporating this holistic mind/body/energy approach and now am able to help so many people in different ways!
My classes come in a variety of forms, but will always leave you feeling back at home with yourself, body, mind, and energy. I can’t wait to practice with you!