Anna Cardoso
Anna Cardoso
/
Journey To Handstand
Shoulder Alignment & Stabilization
5.0
|
6Β min
|
1 comment
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You will need a block for this exercise This will help you understand the alignment to properly engage your shoulders preparing for handstand.
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O
Orianna β’ 2y ago
Loved it, wow it was very hard to hold the block for that amount to time π
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