Full length Flows
Flexibility with Ania Tippkemper
The full-length classes can help you to improve your overall posture, stretch and strengthen your muscles, keep your back and joints healthy and to calm your mind and unwind after a long day.
Browse this extensive class libra... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (33)
4.77/5
3
38 min
4.9/5
3
40 min
4.55/5
3
40 min
4.85/5
3
30 min
4.75/5
2
35 min
+28 sessions more
Details
Category
Yoga
Duration
4 weeks,
Level
Intermediate
Location
Home
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Comments
M
Merlyn • 2h ago
I just had a baby. Needless to say I am in dire need of pelvic floor therapy. This class felt so good. Thank you!
M
Michelle • 9d ago
This was wonderful.
M
Merlyn • 15d ago
Thank you
R
Rachel • 17d ago
That was wonderful! My back has been tight for weeks and feels great now
M
Michelle • 1mo ago
❤️❤️❤️ Loved this one! Much gratitude.
J
Jeanny • 1mo ago
It was intense but great