Angel Collazo
Angel Collazo
/
Stronger, Leaner!
Stronger, Leaner!
with Angel Collazo
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Sessions (5)
Cardio Work
0/5
0
45 min
Legs
0/5
0
45 min
Pull Day
0/5
0
45 min
Push Day
0/5
0
45 min
Full Body
0/5
0
60 min
Details
Category
Lean muscle, Strength, Mobility, Full Body, Functional, Toning, Build muscle
Frequently Asked Questions
How to get the best outcome of the program?
Complete this program for 4 weeks with good nutrition! Best way to start off is by keeping track of your calorie and protein intake.
What do I need to participate in this program?
Access to a gym or park. Your cardio day can be done at home.
Who are these workouts for (skill-level)?
Intermediate
What are the goals of the program?
This program is designed to help you strengthen your body’s movement patterns while also gaining lean muscle to help your burn more body fat.
How to schedule the program into a week?
Block out about 45 to 90 mins in your calendar 5 days out of the week to do each workout.
Frequently Asked Questions
How to get the best outcome of the program?
Complete this program for 4 weeks with good nutrition! Best way to start off is by keeping track of your calorie and protein intake.
What do I need to participate in this program?
Access to a gym or park. Your cardio day can be done at home.
Who are these workouts for (skill-level)?
Intermediate
What are the goals of the program?
This program is designed to help you strengthen your body’s movement patterns while also gaining lean muscle to help your burn more body fat.
How to schedule the program into a week?
Block out about 45 to 90 mins in your calendar 5 days out of the week to do each workout.
Features that support your success
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Streaks
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Streaming
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!