Andree Hafley Andree Hafley

Upper Body- Push/ Pull

Name: Playbook - Andree Hafley - Upper Body- Push/ Pull
Uploaded: 2023-02-24T22:14:39.322Z
Duration: 15 min
Description: Upper Body- Push/ Pull

5.0|15 min

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Strength

Toning

Abs & Core

Upper Body

Chest

Arms

Back

Functional

Exercises targeting chest, triceps, back, biceps, and core/ hip stability

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