Ana Snyder

Ana Snyder

Lean & Tone Gym

Get started today!

Ready to get a sculpted and strong body from your workouts in the gym? This is how I train when I want to tone my body, strengthen my muscles, and shred extra fat. If this sounds like something you want for yourself, stick with me through this 4 week program! You’re going to get some crazy results, but also have fun and motivate each other along the way! Share your workout pics/videos with #GetBuffWithAna and you’ll be entered into a giveaway to win $100!
Build muscle, Weight loss, Toning, Shred fat
4 weeks program
Build muscle, Weight loss, Toning, Shred fat
4 weeks program

Workouts

Back + Shoulders
Back + Shoulders
5.0
2
Bikini body, Back, Strength, Lose Weight, Upper Body, Gym, Toning
Legs & Glutes
Legs & Glutes
4.7
2
Gym, Glutes, Glutes, Legs, Lose Weight, Build Muscle, Strength
Shoulders + Arms
Shoulders + Arms
5.0
1
Build Muscle, Gym, Weight Loss, Toning, Upper Body, Strength, Arms
Legs
Legs
5.0
Build Muscle, Lower Body, Gym, Lose Weight, Strength, Legs, Glutes
Full Body
Full Body
5.0
Abs & Core, Bodyweight, Lower Body, Build Muscle, Gym, Upper Body, Full Body
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
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About Ana Snyder

Online personal trainer

I’ve been a trainer for 8 years and was one of the top fitness competitors in North America! I have extensive experience in nutrition and knowledge in exercise science from my masters program in exercise physiology and my personal experience as a bodybuilder. As a bodybuilder I had to have my workouts and diet DIALED in! So believe me when I tell you we can accomplish your fitness goals together! 💪🏼

Frequently asked questions

Who are these workouts for (skill-level)?
Beginner to advanced!
What do I need to participate in this program?
This is program is designed for you to use in a gym. You will need standard gym equipment to be able to do the exercises.
How to schedule the program into a week?
I recommend doing the first 3 days in a row before taking a day off. If you start on Monday, then, your first day off would be Thursday. Then you would do the last 2 days on Friday and Saturday.
How to get the best outcome of the program?
Be consistent and get all 5 days done in each week. If you can’t do a full workout because you’re limited on time, that’s okay! Just make the time that you have available count and work hard no matter what! It’s always worth it 💪🏼
What are the goals of the program?
To help you build a tone, lean frame. If you need to lose weight and tighten up, this program is for you! But it’s also for those of you who want to gain a little muscle mass without weight loss too!!

24/7 customer support

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In-app chat support

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