Ana Ransanz
Functional
Level:
All Levels
All Levels
Functional
Level:
All Levels
All Levels
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
Reminders
Set workout reminders to stay on track!
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About Ana Ransanz
Online personal trainer
Hello Rockstars! I am Ana, trainer in Mexico City.
Swimming was the root of all my passions; Next, triathlon, 6 years of high resistance trainings, competing all over the world.
In Pandemic season i began my own program: RANSANZ BODY LAB, so you'll get all of my different workouts here in playbook.
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Soy una profesional y apasionada del deporte, certificada en entrenamiento funcional, TRX, SGX Movement, Pilates, Boxeo y otros más. La natación fue la raíz de todas mis pasiones, posteriormente migré al triatlón, deporte con el cual recorrí varias partes del mundo. Carreras olímpicas, mundiales y un medio Iron son algunos de sus logros.
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Divertirse y disfrutar al entrenar es la clave para romper barreras.
Frequently asked questions
Does the workouts require any equipment?
You'll find some "Bodyweight" full workouts, and others with equipment like dumbbells, bench, bands.
What’s the main goal for your workouts?
Encontrar tu mejor version. El entrenamiento, no solo va trabajar en tu cuerpo, tambien, trabajaremos mente, espíritu. Busco que después de cada sesión te sientas listo para tu dia, semana, y contagies este bienestar al mundo.
Trabajaremos por grupo muscular, así que cada semana estará diseñada para que entrenes completo cada region de tu cuerpo. Son 5 sesiones.
What type of workouts are you sharing?
Functional Training, Strength, Mix with yoga, pilates, plyometrics, Balance, Coordination and more.
24/7 customer support
[email protected]
In-app chat support
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