I wanted to start lifting weights but was so intimidated by all the racks and machines at the gym and I had no idea where to start. Amy’s classes and workout plans changed all that! She is genuinely excited to share her passion for and expertise in weightlifting and she encourages me to lift heavier than I think I can. Her classes are the perfect mix of hard work and FUN! And now when I go to the gym with her workout plans on my phone, I know what to do and how to do it.

I started my fitness journey a little over 2 years ago. This past summer I was stuck in a rut, unmotivated and feeling lost in my workouts. I found Amy’s page and decided to start coming to her classes. When I tell you it transformed my confidence, strength, endurance and overall happiness… I MEAN IT! She pushes me and shows me how strong I am. She is one of the most motivating people and I love working out with her. So grateful for her, because I have seen more progress in the 3 months I’ve started her classes than I have these past 2 years. Thank you, Amy! 💖

I discovered Amy’s weight lifting classes about 2 and 1/2 years ago and I’ve never looked back! I had never lifted much or spent time in a gym before but from my very first class with her I was hopked! And not just because it feels good to work out, but because she made me feel welcome and comfortable and capable. She takes the time to teach and motivate each person individually and her energy is contagious! She attracts the best people so her classes are full of people that are inclusive,caring and helpful! I look forward to her classes every week. I love the changes I’ve seen in myself and feeling my strength and confidence increase. This girl found her calling and I’m glad I found her! ❤️