Alyssa Higham

Alyssa Higham

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Home Workouts 💪
Home Workouts 💪
    Lower Body - GYM
    Lower Body - GYM
    • 8 weeks
    Upper Body & Abs - GYM
    Upper Body & Abs - GYM
      Full Body - GYM
      Full Body - GYM
        PUSH/PULL/LEGS
        PUSH/PULL/LEGS
        • 8 weeks
        Fitness Tips & Tricks
        Fitness Tips & Tricks
          avatar

          Personal Trainer

          Hey All ❤️ My name is Alyssa, I am a qualified Personal Trainer who has a huge passion for Health & Fitness. My goal is to help motivate and inspire as many people as possible with achieving their Health & Fitness goals.   I have created multiple workout E-Books, tools and resources to to try help and empower people as much as I can to live a healthy balanced lifestyle. I also have created a program that you can workout from the comfort of your own home with NO equipment required. Checkout my website www.alyssahigham.com/ebooks

          App features

          Reminders
          Set workout reminders to stay on track!
          Video Workouts
          Easy-to-follow videos for every workout in the program.
          Notes & Logging
          Track your weights, time, and reps. Take notes to capture your thoughts when working out
          Streaks
          Complete at least one workout every week to get a streak!
          Favorites
          Save your favorite workouts with the click of a button.
          Stream Anywhere
          Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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          /images/landing/features/reminders.pngframe
          Reminders
          Set workout reminders to stay on track!

          Frequently asked questions

          What makes Playbook different? How do I know it will work for me?
          If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
          I'm a beginner, is Playbook for me?
          No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
          Do I need to purchase equipment?
          It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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