Alysha Wilson
Alysha Wilson
/
Cardio Classes
Cardio Classes
with Alysha Wilson
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Sessions (8)
MELT: Total Body {22 Minutes}
4.82/5
3
22 min
MELT: CORE + HIIT {30 Minutes}
5/5
1
30 min
MELT: Lower Body {15 Minutes}
5/5
0
min
MELT: Upper Body {30 Minutes}
5/5
0
min
MELT: Total Body {47 Minutes}
5/5
0
min
+3 sessions more
Details
Category
Cardio, HIIT, Bodyweight, Core/Abs, Lower Body, Upper Body, Full Body, Shoulders
Level
All Levels
Location
Home
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Comments
T
Tammy • 3mo ago
Great little workout. Got my sweat on!
K
Kate • 3mo ago
THAT WAS SO GOOD.
J
Jeff • 4mo ago
Intense but not impossible
L
Lisa • 5mo ago
Got me moving, thank you!
I
Iuliia • 1y ago
Great short ride! I’m pumped🦵🏻🏋️♀️🔥