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Ally YanecekAlly Yanecek
/Prenatal 2nd Trimester

Prenatal 2nd Trimester

Progression with Ally Yanecek
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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (50)

Week 14 • Day 0
Introduction
0/5
0
5 min
Week 14 • Day 1
Peachy Glutes
5/5
1
30 min
Week 14 • Day 2
Walk
/5
0
30 min
Week 14 • Day 3
Push & Pull Workout
0/5
0
30 min
Week 14 • Day 4
Walk
/5
0
30 min
+45 sessions more
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Comments

N
NM • 3mo ago
That was the perfect 30 minute workout. Feeling accomplished!
N
NM • 3mo ago
Feeling strong with this one! Moved pretty quickly, too.
N
NM • 4mo ago
Felt great!! These workouts are giving me energy 🙌
N
NM • 4mo ago
That was the perfect mix of legs, arms, and core
N
NM • 7mo ago
Got a good sweat! Not too hard, feeling accomplished.