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All Day Running CoAll Day Running Co
/26.2 Finisher Plan
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Strides

5.0|2 min|2 comments
What are strides and how they are used in the marathon training.


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Robert 1y ago
Very easy to understand what a stride is, what it's for and why to do it.
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Brendan 1y ago
I really appreciate all the tips and information Chris provides.

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