Re-Igniting YOU Workbook
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Time to Re-Ignite the Woman inside!!!
Have you gotten a little lost in the mix of midlife? Are you feeling a little stuck in perimenopause or menopause? Are you ready for that midlife glow-up? Let's get you unstuck and re-ignited!!!
Yes you will! You can do this program as many times as you'd like!
This program is intended to be completed in a commercial gym. You will need access to gym equipment.
This is a one time purchase and yours to keep forever! This is not a subscription.
This is for intermediate/advanced levels in the gym!
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.