Alexis Nielsen
Alexis Nielsen
/
Homebody - Cardio
Quick HIIT Circuit
5.0
|
20 min
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Bodyweight
Cardio
Postnatal
Here’s a quick HIIT circuit with only three movements. I like doing this cardio circuit when I’m short on time, but want a high intensity workout. To keep up your heart rate, try not to rest in-between exercises.
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