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Alexis NielsenAlexis Nielsen
/Homebody - Cardio

Quick HIIT Circuit

5.0|20 min
Home
Bodyweight
Cardio
Postnatal
Here’s a quick HIIT circuit with only three movements. I like doing this cardio circuit when I’m short on time, but want a high intensity workout. To keep up your heart rate, try not to rest in-between exercises.

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