Alexandria Jean Fitness

Tutorials

Tutorials

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Bodyweight, Bodybuilding, Functional
Level:
Beginner
Bodyweight, Bodybuilding, Functional
Level:
Beginner

Workouts

DB Squat Form Tutorial
DB Squat Form Tutorial
5.0
Beginner
Reverse Lunge Form Tutorial
Reverse Lunge Form Tutorial
5.0
Single Arm DB Back Row Form Tutorial
Single Arm DB Back Row Form Tutorial
5.0
Lat Raise Form Tutorial
Lat Raise Form Tutorial
5.0
Lateral Lunge Form Tutorial
Lateral Lunge Form Tutorial
5.0
Beginner
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
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About Alexandria Jean Fitness

Personal Trainer

Hi! I’m Alexandria. I’ve been a Certified Personal Trainer since 2016. I worked for 7 years in the automotive industry as an engineer while training clients part time before I took the leap to put everything into my business to go full time. I currently work with 1:1 in person clients, teach boxing, HIIT, and TRX classes at my local gym, and work 1:1 with online clients as well. I’ve always dreamed of being able to reach a wider audience with my workouts and knowledge, and I’m so happy that you’ve found me here! I prioritize core work and proper form through my workouts so you’ll find lots of tips for each program. My goal is to help you feel comfortable, strong & confident in ALL areas of your life, and we'll build that through fitness. I’m so excited to be working with you!!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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