Sessions (36)
4.92/5
3
10 min
4.97/5
3
10 min
4.96/5
3
15 min
4.9/5
3
15 min
4.93/5
3
15 min
+31 sessions more
Details
Category
Bodybuilding, Cardio
Duration
6 weeks, 5 days/week, 45-60 min
Level
Intermediate
Location
Gym
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Comments
T
Taylor • 21d ago
Intense but amazing
A
Amanda • 1mo ago
My arms are jello
P
Piper • 2mo ago
Felt so good!
S
Sasha • 2mo ago
Good workout had me sweating !
A
Amanda • 2mo ago
Very challenging. Loved it
A
Amanda • 2mo ago
Had to modify the step ups and go body weight. Great workout