Alauna Roby

Yin/Restorative Yoga

get down to relaxin'

These are all the yin or restorative yoga classes on my app - designed to help you relax the body and the nervous system.

Yoga, Meditation, Stretching

Level:
All Levels

Yoga, Meditation, Stretching

Level:
All Levels

Workouts

Restorative Yoga for the Anxious Mind

5.0

Meditation, Mindfulness, Beginner, Yoga, Outdoor, Full Body

Guided Meditation & Restorative Yoga for Self Awareness

5.0

Mindfulness, Meditation, Outdoor, Beginner, Yoga, Full Body

Restorative Yoga for Rest and Relaxation

5.0

Beginner, Full Body, Mindfulness, Meditation, Yoga

Yin Yoga w/Hip Openers

5.0

Lower Body, Beginner, Outdoor, Yoga, Meditation, Mindfulness

Reclined Yin to Calm the Mind

5.0

Beginner, Yoga, Outdoor, Mindfulness, Full Body, Meditation

App Features

Offline Downloads

Workout anywhere - even without internet connection

Community

Connect with supportive, real people

Favorites

Save your favorite workouts with one tap

Streaks

Make sure you stay on track with your goals

Stream Anywhere

Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.

Curated Playlists

Train to the songs that I prepared to help you move

Offline Downloads

Workout anywhere - even without internet connection

About Alauna Roby

meet your instructor!

I am a certified yoga instructor with a degree in Psychology. I am passionate about sharing how to use all 8 limbs of yoga to improve mental health! I have lived life on the road for 3 years now, and enjoy taking you along with me by filming my yoga classes in beautiful places in nature along my journey. I also take you offline and onto your mats at Grounded Retreats - laid back outdoor yoga retreats! Find us on instagram @grounded_retreats

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