This is a collection of all of the beginner friendly yoga classes on my app.
Yoga, Meditation, Stretching
Level: Beginner
Yoga, Meditation, Stretching
Level: Beginner
Workouts
Beginner Flow Yoga for State of Flow
5.0
Mindfulness, Yoga, Full Body, Outdoor, Beginner, Stretching
Sonoran Slow Flow Hatha Yoga
5.0
Yoga, Beginner, Mindfulness, Outdoor, Meditation, Full Body
Slow Hatha for a Somatic Experience
5.0
Full Body, Meditation, Mindfulness, Yoga, Outdoor, Beginner
Slow Hatha to Practice Embodiment
5.0
Mindfulness, Outdoor, Full Body, Meditation, Intermediate, Yoga
Restorative Yoga for Rest and Relaxation
5.0
Mindfulness, Meditation, Beginner, Yoga, Outdoor, Full Body
Reclined Yin to Calm the Mind
5.0
Yoga, Meditation, Mindfulness, Beginner, Full Body, Outdoor
Vinyasa Flow for Anxiety (state of flow)
5.0
Meditation, Full Body, Beginner, Yoga, Mindfulness, Outdoor
App Features
Offline Downloads
Workout anywhere - even without internet connection
Community
Connect with supportive, real people
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
Curated Playlists
Train to the songs that I prepared to help you move
Offline Downloads
Workout anywhere - even without internet connection
About Alauna Roby
meet your instructor!
I am a certified yoga instructor with a degree in Psychology. I am passionate about sharing how to use all 8 limbs of yoga to improve mental health! I have lived life on the road for 3 years now, and enjoy taking you along with me by filming my yoga classes in beautiful places in nature along my journey.