Alauna Roby

Asana Yoga

get that body moving!

This is a collection of all 30+ asana yoga classes on the app!

Yoga

Level:
All Levels

Yoga

Level:
All Levels

Workouts

Sonoran Slow Flow Hatha Yoga

5.0

All Levels, Full Body, Yoga, Mobility, Stretching

Yoga For Hip Strength and Balance

5.0

Lower Body, Yoga, Stretching, Mobility

Slow Hatha for a Somatic Experience

5.0

Yoga, All Levels, Mobility, Stretching

Slow Hatha for Mild Anxiety

5.0

Stretching, Mobility, All Levels, Yoga

Feel Everything - Flow & Restore Yoga

5.0

Stretching, Mobility, Yoga, All Levels

Vinyasa Flow for Anxiety (state of flow)

5.0

Mobility, All Levels, Yoga, Stretching

Beginner Flow Yoga for State of Flow

5.0

Yoga, Beginner, Stretching, Mobility

App Features

Offline Downloads

Workout anywhere - even without internet connection

Community

Connect with supportive, real people

Favorites

Save your favorite workouts with one tap

Streaks

Make sure you stay on track with your goals

Stream Anywhere

Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.

Curated Playlists

Train to the songs that I prepared to help you move

Offline Downloads

Workout anywhere - even without internet connection

About Alauna Roby

meet your instructor!

I am a certified yoga instructor with a degree in Psychology. I am passionate about sharing how to use all 8 limbs of yoga to improve mental health! I have lived life on the road for 3 years now, and enjoy taking you along with me by filming my yoga classes in beautiful places in nature along my journey. I also take you offline and onto your mats at Grounded Retreats - laid back outdoor yoga retreats! Find us on instagram @grounded_retreats

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