Spring Break Sizzle
Shredding with Alan Willinger
This Program is designed to get you lean for your spring break trip 🔥 🏖️
Whether you are pool side or beach side you will want to have this program under your belt to show off your hard work! 💪🏻 ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (6)
5/5
0
45 min
5/5
0
45 min
0/5
0
45 min
5/5
0
40 min
0/5
0
45 min
+1 sessions more
Details
Category
Weight Lifting, Lifestyle, Cardio, Full Body, Lower Body, Shoulders, Arms, Back
Duration
5 weeks,
Level
All Levels
Location
Gym
Frequently Asked Questions
When should I start this program?
4-5 weeks away from your spring break
Do I have to do the cardio on a treadmill?
No. I prefer you do it outside to work on that tan!
Will this help me get lean?
Yes, this program is designed to help you build muscle and shred some fat
Can I do this to prepare for my summer break too?
There will be another summer shred coming out soon…stay tuned…😎
What do I eat when on this program?
Visit my website to view a full weight loss guide
https://alanwillingertraining.com/weight-loss-nutrition
Frequently Asked Questions
When should I start this program?
4-5 weeks away from your spring break
Do I have to do the cardio on a treadmill?
No. I prefer you do it outside to work on that tan!
Will this help me get lean?
Yes, this program is designed to help you build muscle and shred some fat
Can I do this to prepare for my summer break too?
There will be another summer shred coming out soon…stay tuned…😎
What do I eat when on this program?
Visit my website to view a full weight loss guide
https://alanwillingertraining.com/weight-loss-nutrition
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