MEDITATION
with Abhish Desai
Here you will be able to find walk-through meditation sessions where we prepare to take on our day, our week, or just help us relax. It will include some small simple stretches, guided topics, and more!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (2)
5/5
3
10 min
4.5/5
0
15 min
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Comments
A
Anton • 1y ago
Feel energised
J
J • 2y ago
Awesome!! Thank you
S
Sam • 3y ago
Amazing i feel so calm