Most people stretch the muscle. Nobody looks at the nerve. And that's exactly why nothing changes. You've foam rolled. You've stretched. You've done the physio exercises. And the tightness, the ache, the weird shooting sensation down your leg or arm — it comes back. Every time. Because what you're feeling isn't always a muscle problem. Your nerves run through your entire body like cables through a wall. And just like cables, they can get pulled tight, kinked, or stuck — caught against tissue, compressed by tension, restricted by years of the same posture and the same movement patterns on repeat. When that happens, no amount of stretching fixes it. Because you're not working on the right thing. Nerve flossing is the missing piece. It's a specific, gentle technique that mobilises the nerves directly — restoring glide to nerves that have become restricted, reducing sensitivity, and releasing the kind of tension that conventional rehab completely misses. This isn't aggressive. It's not painful. But it is precise. And for a lot of people, it's the first thing that's actually worked. If something has been nagging for months and nothing has shifted it — this is probably why.