Hi friend! I’m Diana Chaloux-LaCerte—a faith-filled, trauma-informed, and Menopause Certified transformation coach with 20+ yrs of experience coaching 10,000+ women over 40 to build strength in body, mind, & spirit. As a perimenopausal woman who lost 50 lbs, I mix my coaching expertise in muscle building, strength training, and sustainable fat loss with hormone-supportive nutrition, trauma science, Scripture, and the healing power of faith. I coach with compassion and curiosity, helping you tend the deeper story that may be holding you back. I created SoulSTRONG as a safe space for connection and community. Inside, you’ll find workouts and nutrition for all levels, biblical and trauma-informed insights, and the freedom to walk in your God-given purposes through heart-level transformation!