Ava Robar

At home Abs!

Get started today!

Ever since I could remember, I was doing at home core workouts. I wanted to shrink my waist and define my abs somehow and I found the perfect routine for it. If you want a 6 pack in less than a month, this is for you!

Goal:
Shredding
Bodyweight, Pilates, Core/Abs, Full Body
4 weeks program 3 days/week <30 mins
Level:
All Levels
Goal:
Shredding
Bodyweight, Pilates, Core/Abs, Full Body
4 weeks program 3 days/week <30 mins
Level:
All Levels

Workouts

1 month ABS!!
1 month ABS!!
4.9
6
Home, Yoga, Strength, Abs & Core, Bikini body, All Levels
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
avatar

About Ava Robar

Online personal trainer

My name is Ava, I’m a motivated gym rat looking to help YOU achieve your DREAM body! I started lifting in 2021, I had no idea what I was doing, I was 95 pounds at 5’5” looking to gain muscle. When I found the gym community I finally felt like I knew what I was doing. I spent the last 2 in a half years researching and testing out different workouts to reach my GOALS. I have formulated the PERFECT workout routine to grow your booty while shrinking your waist and toning your upper body. If this sounds somewhat interesting to you then my page is what you’re looking for.

Frequently asked questions

What are the goals of this program?
Build core strength Shrink waist Look toned Get a 6 pack Lose fat around belly Feel your best Gain confidence

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