Taylor Setar

Women In Tech Transformation Coach

You tackle complex problems and optimize workflows—now it’s time to optimize your strength. Git Stronger is a 30-day strength training program built for women in tech who want to lift heavier, push past plateaus, and gain confidence in the gym.

With 4 structured workouts per week, this program uses barbells, dumbbells, and machines to help you build muscle, improve endurance, and master key lifts. Whether you're leveling up your strength for the first time or looking to refine your technique, Git Stronger gives you the structure and progression needed to see real results.

What’s Inside the Program?
✔️ 4 Strength-Focused Workouts Per Week – Target full-body strength and power.
✔️ Progressive Overload Strategy – Increase weight, reps, and intensity each week.
✔️ Time-Efficient Training – Get stronger in just 60-75 minutes per session.
✔️ Gym-Ready Plan – Designed for big-box gyms with barbells, dumbbells, and machines.

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