Jennifer

Made it to the 21 days of better eating and working out 👏🏻

Another great workout sweating n heart rate up from stairs - loving this almost half done

This is starting to feel real amazing. I am noticing a difference in the weight. I can do also with calorie deficient and I am down a little bit of weight but just feeling so much better.

I definitely challenge my self with this work but is a good work out for someone like me that it’s starting to get back to the gym

Karol

Loved it couldn’t get HR on treadmill to work but was feeling it

Git Started – 6-Week Beginner Fitness Program

Your First Step to Strength, Confidence & a Healthier You!

🚀 Designed for Women in Tech, Built for Beginners

Feeling lost in the gym? Not sure where to start? Git Started is the perfect 6-week beginner-friendly program designed for women in tech who are ready to build strength, improve endurance, and gain confidence in the gym—without the guesswork!

What You’ll Get:
✅ 3 Full-Body Workouts Per Week – No more confusion, just structured workouts that help you build muscle, burn fat, and feel great.
✅ Easy-to-Follow Gym Workouts – Designed for big box gyms like Planet Fitness, using dumbbells, machines, and bodyweight.
✅ 2-Week Sprints for Progression – Small, achievable milestones so you see results fast and stay motivated.
✅ Strength + Cardio Balance – A combination of strength training and endurance work to boost energy and overall fitness.
✅ Confidence & Gym Familiarity – Learn proper form, get comfortable with equipment, and build a strong foundation for future fitness goals.

Who Is This Program For?
🔹 Women who are new to the gym and want a simple, effective plan.
🔹 Busy tech professionals looking for structured, efficient workouts.
🔹 Those who want to build muscle, improve endurance, and boost confidence in the gym.

What You Need:
✅ Access to a gym with machines, dumbbells, and cardio equipment
✅ 3 Days Per Week (45-60 min sessions)
✅ The commitment to show up & put in the work!

Git Started

GitFit Club

Git Strong

Git Unstoppable

Git Toned

Git Lean

Git Glutes

Git Stronger

Git Anywhere

Body Code: Upper Body Edition

Body Code: Lower Body Edition

Women In Tech Transformation Coach

W1/D1 - Workout A: Full Body

W1/D2 - Workout B: Full Body

W1/D3 - Workout C: Core & Mobility Focus

W2/D1 - Workout A: Full Body

W2/D2 - Workout B: Full Body

W2/D3 - Workout C: Core & Mobility Focus

W3/D1: Workout A: Full Body

W3/D2 - Workout B: Full Body copy

W3/D3 - Workout C: Core & Mobility Focus

W4/D1: Workout A: Full Body

W4/D2 - Workout B: Full Body

W4/D3 - Workout C: Core & Mobility Focus

W5/D1 - Workout A: Full Body

W5/D2 - Workout B: Full Body

W5/D3 - Workout C: Core & Mobility Focus copy

W6/D1 - Workout A: Full Body

W6/D2 - Workout B: Full Body

W6/D3 - Workout C: Core & Mobility Focus

Taylor Setar

Taylor Setar

Git Started

Some of the Workouts Included in Git Started

Frequently asked questions

24/7 customer support

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