Taylor Setar

Women In Tech Transformation Coach

Git Glutes – 28-Day Lower Body Booty Build

🍑 Sculpt. Strengthen. Lift. 💪💻🚀

Sitting at a desk all day? It’s time to activate, strengthen, and grow your glutes. Git Glutes is a 28-day lower body program designed for women in tech who want to build stronger, more defined glutes while improving lower body strength and stability.

With 3 targeted workouts per week, you’ll use dumbbells, resistance bands, and machines to focus on progressive overload, glute activation, and muscle-building techniques that drive real results.

What’s Inside the Program?
✔️ 28-Day Structured Plan – Focused on glute growth, strength, and shaping.
✔️ 3 Lower Body Workouts Per Week – Targeted sessions for glute activation and development.
✔️ Strength + Isolation Exercises – Uses dumbbells, resistance bands, and machines to maximize results.
✔️ Time-Efficient & Gym-Ready – Workouts designed to fit your busy schedule.

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