Dana Carfaro

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Programs

WEEKLY WORKOUT DROPS

15 workouts

SHREDDED CORE 1.0

16 workouts

YOUR CORE IN 4

27 workouts

START HERE

1 workout

STAYING HOT IN 20

36 workouts

MINDSET LOVE NOTES

4 workouts

HOT IN 15

27 workouts

DAILY DB SCULPT 1.0

20 workouts

DAILY DB SCULPT 2.0

30 workouts

DAILY DB SCULPT 3.0

29 workouts

FAT BURNING METCON MADNESS 1.0

20 workouts

SCULPTED SUMMER CHALLENGE

45 workouts

GET FIT ANYWHERE HIIT SERIES

12 workouts

POSTPARTUM BUILD

47 workouts

FORM REVIEWS & COACHING CUES

5 workouts

Access to Community Features

Community

Access to my community channel

Direct Messages

Access to contacting me directly

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FITNESS FOR LIFE

Hi Beautiful People! I am so honored that you’re here. I want to share my passion of fitness with you all. I truly believe fitness & health can change the world. I’ve been coaching & teaching for 12+ years and it is such a huge passion of mine. I can’t wait to learn, grow, sweat & get more fit together. Keep showing up for yourself. You’re worth it. xoxo

One Time Purchases

DAILY DB SCULPT 1.0
DAILY DB SCULPT 1.0
  • Strength
  • 4 weeks, 5 days per week
  • Weight lifting, Full Body, Core/Abs
  • All Levels
DAILY DB SCULPT 2.0
DAILY DB SCULPT 2.0
  • Strength
  • 5 weeks, 5 days per week
  • Functional, Full Body
  • All Levels
SHREDDED CORE 1.0
SHREDDED CORE 1.0
  • Toning
  • 4 weeks, 4 days per week
  • Functional, Core/Abs
  • All Levels
POSTPARTUM BUILD
POSTPARTUM BUILD
  • Recovery
  • 10 weeks, 4 days per week
  • Postnatal, Full Body
  • All Levels

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

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